
503
Calories
26g
Protein
56.5g
Carbs
19.2g
Fat
Nutrition data sourced from USDA FoodData Central
Start by gathering all your ingredients: cooked rice, bacon, eggs, peas, carrots, green onions, soy sauce, and sesame oil. If your rice is freshly cooked, spread it out on a baking sheet to cool and dry for a few minutes. This helps prevent clumping in the fried rice. Dice the carrots and slice the green onions. Chop the bacon into small pieces, and lightly beat the eggs in a bowl. Having everything prepped will make the cooking process smoother and quicker.
A sharp knife makes prep faster and safer.
In a large (12-inch) skillet, cook the chopped bacon over medium heat for about 5 to 7 minutes, or until crispy and browned. Stir occasionally to ensure even cooking and to prevent sticking. Once the bacon is crispy, use a slotted spoon to remove it from the skillet and set it aside on a paper towel-lined plate. This step not only adds flavor but also provides some delicious fat that will flavor the rest of the dish.
Save some bacon fat in the skillet for added flavor.
In the same skillet, reduce the heat to medium-low and pour in the beaten eggs. Stir gently with a spatula, allowing them to cook for about 2 to 3 minutes, or until fully set but still soft. Remove the scrambled eggs from the skillet and set aside. This technique ensures the eggs remain fluffy and prevent overcooking, which can make them tough.
If the eggs start to brown, reduce the heat immediately.
Add sesame oil to the same skillet and heat over medium. Once hot, toss in the diced carrots and peas. Sauté for about 3 to 4 minutes, or until the vegetables are tender and bright in color. Stir frequently to prevent burning. This step infuses the oil with flavor and softens the veggies, making them a perfect addition to your fried rice.
Use fresh vegetables for the best texture and flavor.
Stir in the cooked rice into the skillet with the sautéed vegetables. Add the sliced green onions and soy sauce to taste. Mix well, ensuring the rice is evenly coated and heated through, about 3 to 5 minutes. This step allows the flavors to meld together and ensures that every grain of rice is flavorful and delicious.
Day-old rice works best as it’s dryer and prevents mushiness.
Finally, add the reserved crispy bacon and scrambled eggs back into the skillet. Toss everything together gently to combine, ensuring the ingredients are evenly distributed. Cook for an additional 1 to 2 minutes, allowing everything to warm through. This final step brings all the textures and flavors together for a delicious breakfast fried rice.
Feel free to adjust the soy sauce to your taste preference.
Once everything is combined and heated, transfer the fried rice to plates or a large serving bowl. Enjoy your hearty breakfast fried rice hot, garnished with any extra green onions if desired. This dish is nutritious and perfect for any meal of the day, providing a satisfying start or a delightful dinner option.